It's Sunday and I am sick in bed with a cold. Pumped up on vitamin C and zinc I can just see it now, my white blood cells moving through my blood stream like Ms. Pac Man. Ok, so I am really dating myself.
There is no doubt that a strong immune system is your best defense against a cold or flu. Vitamin C, Zinc and Oregano provide excellent support to prevent and speed recovery from colds and flus.
Personally, I love Platinum Naturals Oregano 8. which has helped me get back on my yoga mat within a few days more than once. To support your immune system through cold and flu season, try 1 capsule per day for good defense.
Health and happiness,
Nancy Este is a Registered Yoga Teacher and Certified Nutritional Practitioner. She is here to share with you over 17 years of experience in the Alternative Health field. It is her hope to help save you time, money and stress when it comes to regaining your balance in life.